IT Band Stretch

Tight or inflamed IT bands can cause major problems. Here's how to keep yours healthy

IT Band Stretch - Seated

IT Band Stretch for Hip Pain Relief Video

12 Yoga Poses to Stretch Your IT Band - Yoga Rove

A guide to basic stretches - Mayo Clinic

6 Great Iliotibial Band Stretches for Tight ITB - Knee Pain Explained

IT band stretches to treat knee and hip pain

6 Best IT Band Stretches, According To A Physical Therapist

Egoscue of Orange County - E-Cise of the Week: Modified IT Band

6 Best IT Band Stretches, According To A Physical Therapist

IT Band Stretches for Knee and Hip Pain

How to Stretch When You Have IT Band Pain