What is Iliotibial Band Syndrome The Iliotibial band (ITB) is a thick cord of connective tissue that travels from the iliac crest to the lateral femoral condyle. The 2 main muscle groups that feed into the ITB include the tensor fascia latae (TFL) and gluteus maximus. Iliotibial band syndrome (ITBS
ITB Syndrome In Runners - What Works?
IT Band Syndrome, Treatment, stretches, recovery
11 Best ITB stretches ideas it band stretches, it band, exercise
ITB Syndrome — Rehab Hero
ITB Syndrome — Rehab Hero
ITB Syndrome In Runners - What Works?
Solving Persistent IT Band Tightness - Cioffredi & Associates
The Irish Physio Helping you become a better runner.
The ITB solution for 2022
ITB Syndrome Rehab Evidence-based Iliotibial Band Exercises