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Professional runners have gone barefoot all throughout history, and a 2016 study now confirms that running barefoot can positively impact your memory.
Overstriding Leads To More Running-Related Injuries
Improving Your Memory With Barefoot Running
Overstriding Leads To More Running-Related Injuries
Improving Your Memory With Barefoot Running
Improving Your Memory With Barefoot Running
NordicTrack Blog, Page 20 of 22
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