Film star Marilyn Monroe wore a bra in bed, saying it stopped her breasts from sagging. But although her approach has been dismissed over the years, it seems there is some truth in the belief that women with larger breasts can benefit from wearing one while they sleep. I don't think there's ever been as much debate as
In short, if sleeping in a bra makes you feel more comfortable, you should do it. Additionally, if you have a larger chest it could be a good idea.
If you want to sleep in a bra, it's probably a good idea to choose a soft, comfortable one like the Playtex Comfort Revolution
A sports bra designed for low impact activity can also be a great option for sleeping.
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How to choose a sports bra that suits you?, ▪1. Confirm your upper bust, lower bust and cup shape. Try to choose a full-cup bra to reduce chest
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