David Keil takes an in-depth look at the feet: the part they play in providing a foundation in yoga (particularly in standing postures), their anatomical structure, and how the quality of our foot foundation affects our practice.
How Long Do You Hold a Yoga Pose?
Plank Pose Guide - Video Tutorial and free yoga class - YOGATEKET
Yoga Anatomy 101 with Tom Myers
Weekly Class Theme: Self-Acceptance
Yoga For Feet: 6 Poses For Achy Feet - YogaUOnline
Yoga for Healthy Feet: TLC for Your Feet and Ankles - YogaUOnline
Weekly Class Theme: Sacral Chakra
Applied Yoga Anatomy. Feet and Foot Positions – Yoga Teacher Training
Anatomy 101: Strengthen Your Big Toes to Build Stability
Yoga anatomy fundamentals for yoga teachers – Sampoorna
Pada Bandha – Creating Stability from the Ground Up - One Yoga
3D Yoga Anatomy 3.1 Free Download
Yoga For Feet: 6 Poses For Achy Feet - YogaUOnline