“Don’t judge a book by its cover,” right? When it comes to your health, this couldn’t be truer because there’s something called “thin outside, fat inside” (TOFI). And it’s unhealthier than being fat all over. Read to learn more about TOFI.
Why people become overweight - Harvard Health
Why Is Belly Fat More Difficult to Lose?: Adult and Pediatric
What To Do If You're Skinny Fat - Workout & Nutrition Guide
What Is the Skinny Fat Body Type
Five Things You Need to Know About Stomach Liposuction - Houston
TOFI: Thin on the outside, Fat on the inside
Inside Out: The Dangers of Being Thin on the Outside and Fat on
Obesity research confirms long-term weight loss almost impossible
Union Diagnostics & Clinical Services Plc on X: You can be fat
Body Type - Penn Medicine
Body contouring's latest frontier: High-definition liposuction
Are you TOFI? (That's thin on the outside, fat on the inside
