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Krista King, Hormone Balance Dietitian on Instagram: ALIGNING WITH YOUR LUTEAL PHASE🌙 - Your luteal phase is the 12-16 days leading up to your period after y…

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Krista King Hormone Balance Dietitian on Instagram: MEET YOUR PERIOD🩸👋🏽✨ - Hi I'm your period and I'd like to tell you a few things! There are some things I really like

Krista King, Hormone Balance Dietitian, LUTEAL PHASE FOODS 🍓 Food focus: ✨Slow carbs (carbs + fiber, like fruit / sweet potatoes) – blood sugar balance (pair with protei

LUTEAL PHASE SYMPTOMS⚡️ The luteal phase is the time after ovulation until your next period (healthy = 10-18 days) If you suffer fr

Krista King Hormone Balance Dietitian (@composednutrition) • Instagram photos and videos

Krista King Hormone Balance Dietitian (@composednutrition) • Instagram photos and videos

Krista King Hormone Balance Dietitian (@composednutrition) • Instagram photos and videos

Krista King Hormone Balance Dietitian (@composednutrition) • Instagram photos and videos

Krista King Hormone Balance Dietitian on Instagram: LUTEAL PHASE🌻 - Ah, everybody's favorite phase! Jk, that's usually follicular / ovulation, the luteal phase is often the phase we experience all those

Krista King, Hormone Balance Dietitian on Instagram: ALIGNING WITH YOUR LUTEAL PHASE🌙 - Your luteal phase is the 12-16 days leading up to your period after y…

Krista King Hormone Balance Dietitian (@composednutrition) • Instagram photos and videos