Integration offers classes in Pilates Mat, the full range of Pilates Equipment, Vinyasa Flow Yoga, and Gravity Straps and Kettlebars. They also offer private instruction in all of the above. They have an extensive array of props and apparatus to keep clients connected to their body and their workout. They have worked with clients with a wide variety of injuries and chronic conditions, as well as top athletes, supermoms, and extreme desk jockeys.
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