Sports, Free Full-Text
How HIIT Helps and Hurts - Dr. Phil Maffetone
Frontiers Impact of Intermittent Fasting Combined With High
High Intensity Interval Training: A guide to HIIT workouts for
ACSM Fitness Trends
Martin Gibala (@gibalam) / X
Clinical value and mechanistic analysis of HIIT on modulating risk and symptoms of depression: A systematic review - ScienceDirect
PDF] Training Periodization, Methods, Intensity Distribution, and Volume in Highly Trained and Elite Distance Runners: A Systematic Review.
Fractal correlation properties of heart rate variability as a marker of exercise intensity during incremental and constant-speed treadmill running
Stefano Benítez (@StefanoBenFlo) / X
Critical Power: An Important Fatigue Threshold in Exercise Physiology. - Abstract - Europe PMC
HIIT (High Intensity Interval Training)
Comparison of the effects of high-intensity interval and moderate
High-Intensity Interval Training - IntegraPsych
