Containing the entire STOTT PILATES® Intermediate Matwork repertoire, this fourth-edition program is designed for movement professionals and avid exercisers
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Instructor's name: Moira Merrithew & Lindsay G Merrithew Type of Workout: Pilates Fitness Level: Intermediate Equipment Needed: Mat Total Running
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Manual is written in Chinese 297 exercises, including multiple modifications; 134 pages Manual covers are laminated with a mylar matte lamination to
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Take your body to the next level with a more challenging Mat-based STOTT PILATES. Ultimately leading to a strong, sculpted & streamlined body. Shop
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STOTT PILATES® Intermediate Matwork Repertoire, 4th Ed.
The Essential Matwork repertoire focuses on the foundation of the STOTT PILATES® movement system
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