The Stronger Seniors High Intensity Interval Training Program is a chair aerobics DVD video designed especially for seniors to improve their heart health, strength, metabolism, and overall well-being. The exercises can be done seated in a chair or standing and are appropriate for seniors and the mobility challenged.
SEATED MIX CHAIR EXERCISE FOR SENIORS- 3 DVDs + 30 Exercise Segments + Resistance Band. Most Comprehensive Chair Exercise DVD for Seniors Available! Finally- Fun Chair Exercises for Seniors DVD!
11 Best At-Home Workout Videos and Fitness DVDs of 2023
Strength is the key to longevity in lifeboth in quantity and quality., This package offers you the opportunity to train your muscles with both a
Strength Training 3-Video Package on DVD
Gentle Yoga Chair Stretch Tai Chi & Meditations, 29 Minutes, Senior Friendly
Ordered by wife. I have severe asthma, polymyalgia rhuematica. (form of arthritis). It was easier to sit and not move because of pain. Of course, you
Stronger Seniors® Stretch and Strength Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and
A retailer of the Resistance Chair by VQ Actioncare.
Strong Heart, Strong Body DVD
Two Short 30 Minute HIIT Workouts On One DVD - This Cathe Friedrich at home high intensity interval training DVD includes two short 30 minute HIIT
Cathe Perfect 30 Perfect HIIT Exercise DVD - Use These Two Time Efficient Workouts for Cardio Fitness, Aerobics,HIIT Workout Training, and Enjoy The
Beginner Step Aerobics, Quick Cardio Workout, Home Fitness, Learn to Step Training
Effective Seated Tabata HIIT (High Intensity Interval Training) 37
Resistance Band Workouts for Seniors, This program is awesome! It gives you a great strength training workout that you can do from a sturdy straight
Core Strength Chair Exercise DVD Video Program Resistance Band Included
Advance Wheel Chair Cardio & Boxing Seated Workout, 44 Minutes BPM 140
10 Minute Solution: High Intensity Interval Training – 2 Lazy 4 the Gym
