#x201C;We can return to a calm, peaceful mind that has always been there underneath all that noise and distraction … that becomes our superpower!”
“We can return to a calm, peaceful mind that has always been there underneath all that noise and distraction … that becomes our superpower!”
Destination Irvington - The Local Scoop
The Meditation Lab
Mindfulness helps teens cope with stress, anxiety
Meditation Practices
Suffern High School spring musical boasts over 130 cast and crew
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Mount Vernon High School offers inaugural aviation class
Meditation in the College Classroom: A Pedagogical Tool to Help
See the support dogs at Westchester school district, learn what
7 Benefits of Meditation Being Taught in Schools
See the support dogs at Westchester school district, learn what
