Is Extreme Fitness Worth the Risk?

Are the risks of extreme fitness workouts worth it? Why we believe that listening to the cues of your own body is more important than "feeling the burn".

Extreme Fitness

Lifting Weights After Pregnancy: Benefits & Risks

Extreme Fitness

Extreme Fitness Home Gym Start Up Package - Extreme Fitness

Extreme exercisers risk muscle, kidney damage

Gyms, fitness studios limited to outside in 'extreme risk' counties

Workout Woes: The Dangers of Extreme Exercise - Healthy Mom & Baby

Is extreme fitness safe?

Blog - Page 16 of 16 - Pilates & GYROTONIC® Method