Is Orange Theory Fitness hard for beginners?

Is Orange Theory Fitness hard for beginners? ⋆ Why Orangetheory Fitness is so effective and a little bit addictive

Splat! Orangetheory Fitness for Beginners: Journey of a Reluctant Couch Potato - Kindle edition by Crary, Mindy. Download it once and read it on your

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What Is Orangetheory? Is This Fitness Class for You?