Iyengar Yoga for Shoulder Mobility

Shoulder mobility and flexibility This class will help you improve your overall shoulder mobility and health. As yoga practitioners, we engage in a wide

INTERVIEW WITH B.K.S. IYENGAR ON BACKBENDS

Keep the Neck Safe in Shoulderstand

Iyengar Yoga for Beginners. 20 minute class using a belt to open the chest in standing poses.

Iyengar Yoga - Simple English Wikipedia, the free encyclopedia

Iyengar Yoga for Neck, Shoulders and Upper Back

Eyal's Tip No. 8: How to Use a Rope for Shoulder Traction

Iyengar Yoga Seated Poses Flow--Intermediate Iyengar Yoga

Everything About Paryankasana with David Meloni

Iyengar Yoga ~ Twisting ~ Level 1