Discover the benefits of Mat Pilates at Foundation Fitness & Wellbeing. Join our dynamic Mat Pilates classes to enhance core strength, flexibility, and overall wellness. Our experienced instructors guide you through tailored routines for all fitness levels. Elevate your fitness journey with Mat
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Pilates Fitness Botswana - Book now to join our Pilates group mat classes on Tuesdays and Thursdays at 6am, and Saturdays at 07:15am. The best times for our clientele with office jobs
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