Senior FitnessJust MOVE w/Daisy. Exercise in disguise. High energy, low-impact, fun, dance fitness routines specifically designed for seniors and people with mobility challenges due to knee, back or balance issues. Get a great aerobic, core, arm, and brain workout -all while sitting in a chair (or standing)
Daisy Saunders
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15~min) Seated dance class COLLAB VIDEO #1💃Just Move w/Daisy & Dance Along Gal * Chair Yoga Dance
Chair Zumba Guidelines - Get Fit with Daisy - My MovesMy Rules
AGNES ZAMECZKOWSKI
Just Move w/Daisy Saunders
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Chair Zumba Get Fit with Daisy Saunders - Part 2
