Shoulder Stand is often the first inversion learned. It is the easiest inversion to balance in because of how the weight is spread across the top of the shoulders, the upper arms and head.
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Modifications for Shoulder Stand — Karin Eisen Yoga – New Hope, PA
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On-Demand Video Library — Karin Eisen Yoga – New Hope, PA
Modifications for Shoulder Stand — Karin Eisen Yoga – New Hope, PA
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Shoulder Stand — KEYoga Blog — Karin Eisen Yoga – New Hope, PA
On-Demand Video Library — Karin Eisen Yoga – New Hope, PA