Exercise is necessary for overall good health and for good breast health. What exercise or movement is best for good breast health? Any exercise involving up and down movement to stimulate the lymphatic system is the best exercise for improving and maintaining good breast health. By stimulating the lymphatic system and increasing the flow of lymphatic […]
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First and foremost, I am a woman that was looking for answers, just like you. I have claimed victory over 2 breast cancer journeys. My healing
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