Durable strap with long and wide fastener design,fully adjustable to hug the wrist,ankle or foot..Unique D-Ring position design, easily to do cables kickbacks and resistance trainers.And let the strap be easily adjusted without any obstacle..With 5.5mm thick neoprene padding ,padded section length 10.5 inches / Wide 2.2 inches..Ankle strap total length 15.5 inches,wide 2.2 inches.D-ring size:3.8cm(ring diameter),5mm(pipe diameter)..Exercise training for glutes and legs. Great for hip abductor,adductor and hamstrings,for legs extensions,legs curls.
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