If you’re struggling to hold the bar during front squats then you may be wondering if lifting straps are a good option or if they’re simply a band-aid solution. So, how exactly do you do front squats with lifting straps? By attaching lifting straps to the barbell, they provide a secure and comfortable grip for those with mobility restrictions, making it easier to keep the bar in the front rack position. This approach can not only improve your comfort during the lift but also enhance the stability and effectiveness of the exercise. To help you decide whether or not you should use lifting straps for front squats, I’ll walk you through the benefits and the drawbacks, explain some common mistakes to avoid, and teach you how to use them properly. Key Takeaways Lifting straps can help enhance your front squat
If you’re struggling to hold the bar during front squats then you may be wondering if lifting straps are a good option or if they’re
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