T-bar Presses is a gym work out exercise that targets chest and shoulders and also involves triceps. Follow the Pin link for full instructions for how to perform this exercise correctly and visit for more exercises, workouts, training plans and more simple fitness resources! ©WorkoutLabs
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Landmine / T-Bar Presses Workout guide, Exercise, Push workout
Landmine / T-Bar Presses – WorkoutLabs Exercise Guide
