The Pincha Mayurasana, also known as Feathered Peacock Pose or Forearm Balance Pose, strengthens the shoulders, arms, core muscles, abdominal, and back muscles.
Adho Mukha Svanasana, PDF, Asana
Amit kumar Kurmi - Yoga Instructor - Mandala yoga, Ningbo(China
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Amit Kumar Agarwal on LinkedIn: After an incredible journey spanning more than two decades, I am both…
Amit kumar Kurmi - Yoga Instructor - Mandala yoga, Ningbo(China
Dr. Amit Kumar Sinha joins Aquaculture/Fisheries Center at UAPB
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7 Secret of Yog Science - 003022020, PDF, Yoga
Amit kumar Kurmi - Yoga Instructor - Mandala yoga, Ningbo(China
Adho Mukha Svanasana, PDF, Asana
Amit kumar Kurmi - Yoga Instructor - Mandala yoga, Ningbo(China
Adho Mukha Svanasana, PDF, Asana
