Introducing our Lower Body HIIT 2 Workout! Get ready to ignite those leg muscles, sculpt your glutes, and elevate your cardiovascular fitness with our high-intensity training workout designed specifically for your lower body. This fun and challenging workout will leave you feeling stronger, more energized, and ready to conquer any challenges that come your way.
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Lower Body HIIT 2
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Hiit workout for women. There's 3 lower body exercises and 2 upper body exercises. You're going to need a kettlebell, a mininand and some dumbbells