Just a spot check to see how my Physique is doing. I have been lifting for 4 years and I’m 4 months into my cut. I am currently 185lbs I feel like my lower inner chest is lagging behind the rest of my development, or is that more of a genetics issue? Any feedback would be appreciated.
5 Reasons Why Your Chest Isn't Growing
The MAF 180 Formula: Heart-rate monitoring for real aerobic
20 Best Calf Exercises For Strong, Sculpted Legs From Trainer
The 'Murph' challenge: what to know about this CrossFit workout
9 Common Physique Problems and How to Solve Them - Muscle & Fitness
Weight Lifting Is a Waste of Time: So Is Cardio, and There's a
The LOWER Chest Solution (GET DEFINED PECS!)
The Truth About Heart Rate and When It Doesn't Matter
Should Women Train Chest? What Are the Benefits and Negatives? – 1
The 10 Best Lower Chest Exercises