Getting rid of excess body fat may save your life, in addition to making you look good Even if your BMI is low, you're not necessarily out of the woods yet.
All those crunches and planks will not only give you a flatter stomach—they could also save your life. People with higher levels of visceral fat (fat stored around organs in the abdominal area) and thigh fat have a higher risk of aggressive prostate cancer, according to a report published in Cancer, a peer-reviewed journal published by […]
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