There are easy ways to take pressure off of the lumbar spine. Modifications to standing, sitting and lying down can make a big difference.
5 things to know about your spine, St. Luke's Health
5 fascinating facts about the spine
Lumber Herniated Disc
10 Facts About Your Amazing Spine! - The Good Health Centre Osteopathy
What Causes Back Pain? – Spine Anatomy Overview
10 Facts About Your Amazing Spine! - The Good Health Centre Osteopathy
Learn all about lumbar spine anatomy from a world-renowned Spine Expert
10 Facts About Your Amazing Spine! - The Good Health Centre Osteopathy
Lumbar Instability - Physiopedia
Lumbar vertebrae - Wikipedia
Anatomy of the brain and spine
All About Spinal Disc Herniation - Dynamic Physical Therapy
MRI Lumbar Spine Anatomy - Rocky Mountain Brain and Spine Institute
Lumbar Spine Anatomy and Pain
