Massage for Chest Pain (Pectoralis Major)

How to find and massage Perfect Spot #9, a common trigger point in the pectoralis major muscle of the chest.

Treating muscle pain in the chest yourself

Massage for Chest Pain (Pectoralis Major)

Potential points of tenderness on the anterior chest wall. Point 8

Pectoralis major - Physiopedia

Pectoralis major muscle pain & trigger points

Tight Chest Muscles: Why Your Upper Back Is the Key to Their Release — Laguna Orthopedic Rehabilitation

Treating muscle pain in the chest yourself

Tight Pec Minor - The Doctors Of Physical Therapy

Effective Recovery for Pectoralis Minor Injuries

Chest Pain Muscle Relief Nerve Mobilization Massage (Tutorial)

Pectoral Strain

11 lessons from my first pec tear - Dan Ogborn