Today's blog is a brief look at an exercise programme I used recently for a patient with Medial Tibial Stress Syndrome and what my thinking was behind it.
Bone Pain In Legs After Exercise Sale
Meath Physical Therapy
The Physio Orthopaedics Practice (@ThePhysioOrtho) / X
Physio Network's Threads โ Thread Reader App
Shin Pain - RunningPhysio
Physio Digest
Bone Pain In Legs After Exercise Sale
Tom Goom - Author at Physio Network (EN)
Physio Network on X: Exercises for Medial Tibial Stress Syndrome (AKA Shin 'Splints') A thread ๐งต ๐๐ป Inspired by @tomgoom / X
Physio Network's Threads โ Thread Reader App
Thread by @PhysioNetwork on Thread Reader App โ Thread Reader App
Sports & Spinal Albury Wodonga Corowa - Exercises for Medial Tibial Stress Syndrome (AKA 'Shin Splints') ๐๐ผโโ๏ธ๐๐ปโ โ It's easy to talk generally with rehab, 'strengthen x,y and z', improve movement control
