Is anxiety getting in the way of your life? MindShift™ CBT uses scientifically proven strategies based on Cognitive Behavioural Therapy (CBT) to help you learn to relax and be mindful, develop more effective ways of thinking, and use active steps to take charge of your anxiety.
MindShift CBT - Anxiety Relief on the App Store
Anxiety Canada's MindShift CBT app offers relief to people who live with anxiety
This app changed my practice: Mindshift App This Changed My Practice (TCMP) by UBC CPD
MindShift CBT - Anxiety Relief - Apps on Google Play
Anxiety apps on the Best For You app library - Best For You
MindShift CBT - Anxiety Relief for Android - Download
The 7 Best Apps For Anxiety - Be Calm With Tati
How to use the MindShift CBT app
The Top 7 CBT Apps to Improve Your Mental Health
Anxiety Canada - Do you sometimes experience anxiety? We invite you to join a research study that will evaluate the effectiveness of a free smartphone app to help people manage anxiety! Anxiety
MindShift app
MindShift® CBT App
MindShift CBT - Anxiety Relief by Anxiety Canada Association
MindShift CBT — Joey Laguio
