Sleeping Too Much May Be Bad for You - Women's Health

Fewer than six and more than ten hours of sleep per day are associated with metabolic syndrome and its individual components, according to a study published in the open access journal BMC Public Healththat involved 133,608 Korean men and women aged 40-69 years. Researchers at Seoul National University College of

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Study: Too Little or Too Much Sleep May Increase Your Chance of Infection

Sleeping too much or too little could make you sick: study