There are many misconceptions regarding the health/palatability/safety of eating a plant-based diet, but this Monday, we’re doing our best to dispel these myths with credible science and research. Check out our list of plant-based eating myths below so you can fearlessly add more diversity to your diet.
Think plant-based eating is unsafe, pricey, and way too hard? 6
4 Common Myths About Multiple Sclerosis and Diet
Veganism is too expensive – GenV
Protein Myths
5 Myths about plant-based diet on the Internet - Startright
Meatless Monday Resources - Meatless Monday
Iron The Vegan Society
Buy them safely Food Hygiene: 3 Myths about Yeast and Mold You Probably Believe, food mold
The Plant-Based Diet for Athletes: A Typical Day
Meatless Monday Resources - Meatless Monday
Taking The Myth Out of Your Dietary Choices - Scripps Health
Common Myths And Facts About Plant-Based Eating Meatless Monday
Nutrition Myths: Busted!
Common Myths And Facts About Plant-Based Eating Meatless Monday