![](http://fitness.appnivi.com/wp-content/uploads/2021/09/pcos.png)
Share
NEW in GOTTA JOGA: Backbends and App Icon - Gotta Joga, joga
![](https://cdn.omstars.com/__sized__/Javier_Wilensky_-_Iyengar_Yoga-thumbnail-1200x1200.png)
Iyengar Yoga: Backbends - Live Classes on Omstars
![](https://res.cloudinary.com/peloton-cycle/image/fetch/f_auto,c_limit,w_3840,q_90/https://images.ctfassets.net/6ilvqec50fal/68TMFNofzpHHcy06chlOsn/08e5a9466d0336be170c6270b9504b3a/wheelpose_getty.jpg)
How to Practice Wheel Pose
![](https://blog.gottajoga.com/wp-content/uploads/2018/03/4_backbendCard@3x-1024x505.png)
NEW in GOTTA JOGA: Backbends and App Icon - Gotta Joga
![](https://hips.hearstapps.com/hmg-prod/images/woman-practicing-yoga-royalty-free-image-1644350165.jpg?crop=1xw:0.98204xh;center,top&resize=980:*)
17 Hip-Opening Yoga Poses - Best Stretches for Tight Hips
![](https://blog.gottajoga.com/wp-content/uploads/2018/03/icon-blog.png)
NEW in GOTTA JOGA: Backbends and App Icon - Gotta Joga
![](https://www.doyou.com/wp-content/uploads/2021/01/Yoga-Backbends-For-Beginners.jpg)
Yoga Backbends For Beginners - DoYou
AsanaVanessa
![](https://static01.nyt.com/images/2016/12/02/well/move/yoga_body_images-slide-NY4R/yoga_body_images-slide-NY4R-videoSixteenByNineJumbo1600-v2.jpg)
Yoga for Everyone - The New York Times
![](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/d9e9184165d8a5a63ab6a0fa0008b8151ef4661a/img_1701285564_75b9f41d2cf3465faac1fb621e78df51.png)
20 min Focus Flow: Backbends
![](https://res.cloudinary.com/dgerdfai4/image/upload/q_auto,w_960,ar_1.5,r_10,c_pad,f_auto/v1572073938/blog/posts/nt9shejj0en8pdbuvdmp.jpg)
6 Effective Yoga Poses To Treat Scoliosis
Back Bends - Learn Back Bend Yoga Poses at Home with Yoga Experts
![](https://www.mensjournal.com/.image/ar_1:1%2Cc_fill%2Ccs_srgb%2Cfl_progressive%2Cq_auto:good%2Cw_1200/MTk2MTM2NjIxMTY2ODk2NjQ1/main-yoga.jpg)
The Top 10 Yoga Poses for Men - Men's Journal
![](https://www.doyou.com/wp-content/uploads/2021/01/5-useful-ways-to-use-a-wall-to-improve-your-backbend-practice-41450-1.jpg)
5 Useful Ways to Use a Wall to Improve Your Backbend Practice - DoYou
Related products
You may also like