Find out how incorporating these neck exercises will provide good head position and better posture while also decreasing the risk of injuries.
Let’s face it, having a thick neck can be quite imposing. Besides giving you that intimidating middle linebacker look, it’s an indication of the dedication and hard work in the gym. Those massive traps make someone look like the Incredible Hulk without turning green. But a massive yoke isn’t all about vanity. The human head weighs […]
Let’s face it, having a thick neck can be quite imposing. Besides giving you that intimidating
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