A strength coach is faced with an important decision; to train the neck directly or to omit targeted neck training. Many coaches feel that the neck does not need special treatment as
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The Ultimate Neck Training Exercises for Combat & Contact Athletes - Bret Contreras
Bret Contreras, PhD - More Than Just The Glute Guy - Official Website of Joe DeFranco & DeFranco's Gym!
The Ultimate Neck Training Exercises for Combat & Contact Athletes - Bret Contreras
The Complete Guide To Building Your Backside (Glutes/Hamstrings/Back) - Christina the Channel
Bodyweight Strength Training Anatomy: Contreras, Bret: 9781450429290: Books
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Muscle Building, Glute Training & the Latest Research. - Escape Fitness USA
Bret Contreras, PhD - More Than Just The Glute Guy - Official Website of Joe DeFranco & DeFranco's Gym!
Official strength and conditioning courses from Bret Contreras – BC Academy
