Yoga sequence to release neck, head and shoulder pain and tension. Includes a downloadable sequence for you to print out.
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Yoga for the shoulders and neck
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Easy Yoga for lower Back and Core
Invite space and serenity into your body and mind with this simple, calming yoga sequence. This easy, floor-based yoga sequence will gently open the body and ca…
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10 minute yoga to release tension in the neck and shoulders
Neck and shoulders
Yin Yoga Pose for the Shoulders - Yoga Videos
Yoga for the shoulders and neck
