A chiropractic adjustment is a non-invasive technique to ease any pain related to your musculoskeletal health. Chiropractors practice integrative medicine meaning they not only adjust your spine, but can recommend exercises to rehabilitate your musculoskeletal system, and lifestyle changes to keep you pain-free. But before we discuss the nitty gritty of chiropractic care, let’s address the question that piques everyone’s interest - what is that popping sound? What is that popping sound? While it may sound like your bones popping into place, that’s actually not the case. The sound you hear is from the small pockets of air within the fluid of your joints. During the adjustment, the air bubbles pop which creates the cracking sound. Photo from The Foot and Ankle Online Journal Now that’s settled, let’s talk about the benefits of chiropractic. Do you need a chiropractic adjustment?
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