Presents meditation from a practical, no-nonsense and irreverent perspective, appealing directly to smart readers who are curious about mindfulness practices. By applying Dr. Sazima's training routines which aid in developing authentic engagement with the world, readers can learn to cultivate a deeper appreciation of experiences, and more.
Practical Meditation for Beginners, Book by Benjamin W. Decker, Official Publisher Page
Mindfulness in the Modern World
Aspects of Meditation Book 2: Meditation, a Jumping Off Point by Osho, Paperback
Cultivating Mindfulness to Support Recovery
A Conversation About Practical Mindfulness with Greg Sazima, M.D.
Mindful games : : sharing mindfulness and meditation with
20 Best Meditation Books for Beginners - BookAuthority
Total Meditation: Practices in Living the Awakened Life by Deepak Chopra
INSTANT SELF-HYPNOSIS: How to Hypnotize Yourself with Your Eyes Open
Aware Summary of Key Ideas and Review
How-Mindfulness-Can-Improve-Your-Health-And-Wellbeing: The Doc's Guide – The Doctor's Kitchen Australia
The Wakeful Body: Somatic Mindfulness as a Path to Freedom by Willa Baker, Paperback
Practical Mindfulness: A Physician's… by Greg Sazima, MD · Audiobook preview
