Pyramids sessions at HIIT 5158 can consist of a range of exercises including strength and cardio-based work (or alternating between the two).
HIIT 5158
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YSS Retreat Noida — September 2023
Dancer Diary: Preparing for the RSOBHD Judge's Exam Part One - Saorsa Studio, Highland Dance Movement Studio
PYRAMID HIIT WORKOUT Full Body with Dumbbells
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Full Body Pyramid//30 Minutes//HIIT Training//Tone & Sculpt
Team Challenges - HIIT 5158, O'Halloran Hill SA, Southern Suburbs
Pyramid HIIT Workout - Advanced
Pyramid Workouts
38 Minute Cardio Pyramid HIIT Workout for Full body fat burning and toning
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