Risa Sheppard's love for and career in Pilates began in her 20's, under the guidance of Ron Fletcher, an elder of Joseph Pilate's teachings. Read more!
First-year retreat encourages reflection — Harvard Gazette
[Falvo, Marissa] on . *FREE* shipping on qualifying offers. Strong in Spirit, Strong in Body: A 21-Day Christian Fitness Journal
Strong in Spirit, Strong in Body: A 21-Day Christian Fitness Journal
Reflecting on a year filled with strength, growth, and community
Equilibrium Pilates Challenge: It's Only Just The Beginning
The True Ethos of Yoga
Building a Stronger Mind and Body: Reflections on 1000 Days of
Day 25: Reflecting on Change 30 Day Yoga Challenge
Pilates Warrior
Why I Started: Reflecting on the Person I saw in the Mirror.
The End of the Year Is a Time for Reflection”: 61-YO Fitness
