The Benefits Of Sleeping On Your Back And How To Train Yourself To Actually Do It

Sleeping on your back could be beneficial for many reasons, though it's not always a good fit for everyone. Let's take a look at why you should try.
Sleeping on your back could be beneficial for many reasons, though it's not always a good fit for everyone. Let's take a look at why you should try.

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LPT: If you want to train yourself to sleep on your back to alleviate shoulder and back pain etc, get 3 extra pillows and follow these steps : r/LifeProTips

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How to Train Yourself to Sleep on Your Back

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