A diastasis recti test indicates a separation of the abdominals. But what this teaches you from a functional standpoint is even more important.
Healing Diastasis Recti: Part 2
Diastasis Recti! OH MY! How This Mom Closed The Gap, Lost the Pooch, and Got Back To Running Strong
What Is Abdominal Separation, or Diastasis Recti, and What Can You Do About It?.
Mama Made Strong
Diastasis Recti Test: Taking It One Step Further - Mama Made Strong
Diastasis Recti! OH MY! How This Mom Closed The Gap, Lost the Pooch, and Got Back To Running Strong
Hope for Healing a Diastasis Recti
Diastasis Recti-An Overview - Bodies For Birth
The Strong Body Guide: Diastasis Recti - Diary of a Fit Mommy
Diastasis Recti Recovery - 3 Steps to Healing Diastasis Recti
5 Myths about Diastasis Recti Debunked (and what YOU can do instead!)
4 Exercises To Avoid With Diastasis Recti & What To Do Instead
How To Check For Diastasis Recti
Diastasis Recti Treatment PhysioFit Physical Therapy
Lauren Ohayon RYC®, Author at RYC® - Page 2 of 5