The Truth About Sweating Out Toxins in Hot Yoga

Fans of hot yoga and Bikram often talk about sweating out toxins, but what does this really mean? Do the claims about these benefits hold any water?

Hot yoga: Benefits, safety, and more

Can You Sweat Out A Cold? Sauna And Exercise Benefits

Hot yoga takes regular yoga to the next level with its one main requirement: exercising in a room with its temperature between 31 to 40 degrees

Sweating Out Toxins In Hot Yoga : Everything You Need To Know About Hot Yoga: Is Hot Yoga Actually Good For You (Paperback)

The HOT yoga diet

Hot Yoga, Hot Body: Why Hot Yoga is The Perfect Workout

COBRA SWEAT

COBRA SWEAT

Benefits of Hot Yoga: Is It Really Worth All That Sweat? - Kiwla

About Balance Hot Yoga - Cedar Falls Yoga Classes - Viking Road