An overhead squat assessment can be used to identify muscle imbalances. Having that information allows you to stretch and strengthen effectively. Try it today!
How to Do a Picture-Perfect Overhead Squat for Olympic Lifting, CrossFit, and More
Assessment Tools: The Overhead Squat
The Overhead Squat - Invictus Fitness
Overhead Squat Assessment - Strong Links Fitness
L3 Fitness, LLC
Overhead Squat Assessment: Excessive Forward Lean
TMJ
Tips for the Overhead Squat Assessment (Video + Transcript)
PDF] Screening movement dysfunctions using the overhead squat OVERVIEW
Studio Pumps Archives
Overhead Squat Assessment: Excessive Forward Lean (Whatever the heck THAT means)
What an Overhead Squat Assessment Can Reveal about Muscle Imbalances (Try It at Home!)