What Does It Mean to be Obese? Obesity is medically defined as having an excess of adipose tissue. You may be wondering what is adipose tissue? Well, adipose tissue is essentially the medical term for fat, or loose connective tissue. If a person is considered obese he or she has accumulated enough body fat that it is negatively impacting their health. The negative impacts from obesity can be severe and extreme so it is important you take your body weight seriously. The first step towards better health is acknowledging whether or not you are obese and if you need to make lifestyle changes. How Do I Tell If I’m Overweight or Obese? (Without Doing A lot of Math) In general, you are not considered obese until your body weight is at least 20% higher than it should be. The most
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