Welcome to the first pull workout for the Ultimate Push-Pull Workout Leg Series. In this blog, we’re discussing six pulling exercises that target the back, rear delts, and biceps. In the coming blogs, I’ll be taking you through the rest of the push-pull leg workouts. After posting my last push-day blog, a few people as
Jeff Nippard Leg Day, Chest and arms, back and shoulder and legs.
The 6 best exercises to build bigger shoulders
Jeff Nippard's Ultimate Back and Biceps Workout Backed by Science – Fitness Volt
Jeff Nippard's Ultimate Back and Biceps Workout Backed by Science
BEST Pull Workout For MASSIVE GROWTH! (Back/Biceps/Rear Delts)
Best Science Based Pull Workout To Build Muscle
Oblique Workouts - Best Exercises for Muscle and Strength
The Ultimate PULL Workout For Muscle Growth [Back, Biceps, Rear Delts] – Jeff Nippard Fitness
The Ultimate PULL Workout For Muscle Growth [Back, Biceps, Rear Delts] (2023)
Science-Backed Pull Workout from Expert Coach Jeff Nippard
Jeff Nippard's PERFECT Back and Bicep Workout - Generation Iron Fitness & Strength Sports Network