In an excerpt from the book Peak Performance, learn how long rest periods and breaks in training can help all athletes stay healthy and avoid burnout.
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Stulberg, Brad, Magness, Steve: 9781623367930: Books
Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
The Ultimate Guide to GPP Training for Athletic Performance
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Physical Therapy Michigan - Peak Performance Physical Therapy
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Mental training for peak performance : top athletes reveal the
Peak Performance by Brad Stulberg, Steve Magness: 9781623367930
