Both beginners' and mix-ability class. Participants are encouraged to work at their own level with options; those with some experience can add challenges whilst beginners develop confidence with the Pilates techniques. Pilates helps to improve posture, mobility of the joints, balance, flexibility, co-ordination
Mr Pilates Ltd
Mixed Ability Classes
30 Minute Pilates Technique Mixed Ability Level Followed by Q & A
Yoga & Pilates Fusion Classes – Free Spirited
Home
Employee Wellness Fitness Classes - Alpenglow Fitness
Reformer Pilates Classes, Prenatal, Dynamic Reformer, Private
Pilates Journey
SK Pilates
Our Pilates Class Locations, Breathe Pilates
Curry Rivel Mixed ability pilates
Heading into the weekend feeling - Chapel Allerton Pilates
Available Group Pilates Classes - Pop-up Pilates
