5-Mile Training Plan: Train for an 8K Race in 6 to 8 Weeks

Ready to train for an 8K (5-mile) race? These 8K training programs are for beginner and intermediate runners.

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5-Mile Training Plan: Get Ready for an 8K Race in 8 Weeks

Free 8K (5 Mile) Training Plans - Beginner and Intermediate!

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Training to Run Your First 5K

Intermediate

8k training plan. 6 weeks Running training plan, Running plan