That’s right–solo pleasure is a great tool to keep in your tool kit if you suffer from chronic pain. Not only can the practice of solo pleasure help manage some pain (more on that below) but it can also start to help you associate pleasure and feeling good with engaging with your body.
Chronic Pain and Fatigue Self Help
How to Use the Pain and Pleasure Principle to Achieve a Goal
Find Sex Therapy and Psychologists in Midtown, New York - Psychology Today
Chronic Pain Self Management Group
The Explain Pain Handbook Protectometer (8315) : David Butler;G. Lorimer Moseley: : Books
A Guide to Trauma-Informed Somatic Healing — G&STC
Easing Sexual Anxiety and Insecurities — G&STC
How to start pain management to help with chronic pain
New coping strategies and self-education for chronic pain management: E-health - ScienceDirect
